Qigong is a philosophy of life that fosters wisdom, well-being and harmonious living. The physical aspect of Qigong involves regular practice of one or more Qigong methods, a combination of movement, breathing techniques and meditation. When practiced regularly with integration of Qigong philosophy in your daily life, Qigong purifies the body and mind of toxins, and opens the body and mind to receive the natural flow of vital energy in the world.
I studied under Master Liu He of the Ling Gui International Healing Qigong School. It is an honor to practice and share cultivating practices that have been handed down in the Liu family for many generations; and now called Liu Dong's Qigong Method.
*Available for private sessions, group facilitations, events and collaborations. Connect via email ♥